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Pros and Cons of Venture Capital and Angel Investment

May 9, 2024

  By Mark Pond, MILS Back again, folks! Over the past few columns I’ve written on the business startup process and we’ve burned a good amount of ink discussing various funding approaches: bootstrapping, searching out and applying for grants and loans, and crowdfunding. That gets us to the last stop along this trail: equity funding…

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Constancy and Small Changes Compound and Add Up

May 9, 2024

By Steven Hicks   I have fantastic news! At the risk of sounding like a snake oil salesman, I’ve actually unlocked a secret to weight loss and fitness that is easy and sustainable. I’ve been a personal trainer for almost 15 years now, and I used to feel guilty because I didn’t fit people’s expectations.…

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Taste Budz Review: Mi Jalisco Mexican Restaurant

May 9, 2024

If you’re headed west this summer and need a place to stop, don’t miss the opportunity to check out Mi Jalisco in Ritzville, WA. What we enjoyed: ~ Fajita Burrito ~ Jalisco Burrito   Zack and I were starving while on a little road trip. Just when we had given up hope that we’d come…

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The Surprising History of Mother’s Day

May 9, 2024

By Amy McGarry   What gifts are given or received on Mother’s Day? Jewelry? Chocolate? A lavish meal at a restaurant? Definitely flowers. In fact, according to Oberlo.com, “In 2023, consumers spent $3.2 billion on flowers on Mother’s Day in the United States – a 10.3% annual increase and the highest-ever amount recorded.” Add the…

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Wagon Wheel Therapy Opens in Kettle Falls

May 9, 2024

By Robin Milligan From the U.S. Army, to Ohio State University, to eventually eastern Washington, Tammy Elaine Lewis’ career in physical therapy has taken her to places across the country and, as a result, expanded her view on what proper patient care should entail. While teaching full time at Eastern Washington University (EWU) and raising…

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